Candice’s Rules For a Great WorkoutĬandice’s belief is that weightlifting isn’t just for athletes. Keeping her workouts varied is what allows Candice to work on every aspect of her health and performance – including mobility, conditioning, and physique development. These include everything from tire box jumps and battle ropes, to sled push and barbell exercises. In some online videos, Candice can be seen training with various exercises.
The key is to find out what works and utilize that to better yourself so that you can live a long and prosperous life.” “Just know that I am human, and I have challenges and obstacles that I have to overcome on a daily basis – just like you. However, Candice is keen to point out that despite all of her success, she goes through hardships just like everyone else She also won the Arnold Sports Festival Figure International the same year, beating Cydney Gillon in the process.
#PRO MODEL WORLD CANDACE PRO#
She boasts over 12 victories as a Pro and silver medal at the 2018 Ms. It was a fast transition and a big new challenge, but one that Candice quickly took into her stride.Ĭompeting as a figure athlete, Candice has found her calling and is now an athlete through and through. Her goals became bigger at this point, so she decided to jump into the competitive circuit as a bodybuilder. A Leap Into Bodybuilding WorldĪlongside weightlifting, Candice also took part in cheerleading and cross country during high school.
Her dedication, passion, and work ethic inspired her younger siblings to follow in her footsteps. By the time she was 11, Candice was visiting the gym on a weekly basis.
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